Tyler Hoffmann's Training
My Crossfit Training under Coach Sean LeFloch.
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Personal Records
Thursday, May 3, 2012
5/2/2012
Build to a max thruster in 7mins.
Hit 245lbs, went for 255 with 5 sec left and missed it.
5 Rounds:
5 BS 185lbs
7 KBS 32kgs
Notes: Tanners gone, got move motivation than before. Know one can stop me, I am my own maker. Attitude Nation.
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